TAMUG Wellness Program
Wellness Program Events
Register for the Summer of Fun Classes!
June 2nd--Beginning Kayak, 4:30-6:30 in the pool.
June 9th--Weight Training for Beginners, 7-8 am in the gym.
June 16th--Swim Basics, 11-1 pm in the pool.
June 23rd--Yoga for Novices, 4:30-5:30 in the gym.
June 30th--Lunchtime Basketball, Noon-1 in the gym.
Call x-4061 for more info.
The AIM Well program is a voluntary wellness program designed to improve the health and well-being of employees and reduce or eliminate problems affecting employee health and work productivity. The objective of AIM Well is to provide a supportive environment that encourages employees to adopt healthy behaviors and positive lifestyle changes that help improve job performance, increase work satisfaction, and reduce health care/insurance costs.
AIM Well wants to help you identify and reach your best wellness. You will need to give your health and wellness some Attention, gather some Information, and stay Motivated. The AIM Well program can assist you by helping you direct your Attention to health and wellness, providing you with Information about the current trends, your benefits, local programs (and more!) and helping you stay Motivated! AIM Well will bring you everything from Wellness Wednesday workshops covering a wide variety of health and wellness related topics to information on your current benefits, on-site shot clinics and bio-screens to off-campus group activities; team sporting events and team challenges, expect all this and more this new year!
Plan to take aim at your wellness target now!
For further information, please contact Mary Bentz, firstname.lastname@example.org, x4061